There are many reasons that people exercise – increased energy, weight loss, and several additional benefits. But have you ever heard how regular exercise can keep your eyes on their A game? Here is how regular exercise is helping your vision!

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You have probably found yourself, a victim, to spring allergies and the annoying side effects. A runny nose, and the dreaded red, itchy, watery eyes. Here are 3 tips you can use to decrease your risk of getting spring allergies this year.

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What are some facts about cataracts that you haven’t heard before? Don’t worry – we’ve got you covered. Here is everything that you need to know about cataracts!

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Chances are you or someone you know has dealt with an irritating, common eye condition known as pink eye or conjunctivitis. Here is everything you need to know about pink eye!

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What if you found out your bad habits were affecting your eye health? We are here to help! Here are 4 bad habits that could be negatively impacting your eyes.

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It is important to ensure that you are eating foods that are good for your overall health as well as your eye health. Don't worry, we’ve got you covered - here are 3 things in your diet that are damaging your eye health!

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There are many steps you can take to keep your body healthy, including your eye health and vision. There are many factors that contribute to your eye health and these are a couple ways you can protect your vision!

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There are many scenarios you may find yourself in where you are at risk for an eye injury. Whether you are playing a sport, handling chemicals, or in the way of any foreign objects you could find yourself dealing with an eye injury. Here are 4 of the most common eye injuries and how you can prevent them!

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Life gets busy and sometimes we forgot about appointments, it happens. So, if you are sitting there trying to remember when the last time you had your eyes checked - you aren’t alone. Your health is important, and it is crucial to take care of your eyes. So, when do you know it’s time to get your eyes checked?

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As we get older we start thinking more and more about health and conditions we may be prone to getting. This is something you think about a lot when thinking about your eye health in particular. One condition that can start to develop as you get older is Primary Open-Angle Glaucoma.

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When you are at your eye appointment you might hear the terms nearsightedness and farsightedness. You might even be dealing with one of these conditions. But what do they both mean?

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Growing up in today’s day and age it’s not if you will use technology throughout the day - it’s about how long your day will be consumed behind a screen. Whether you’re sitting at work behind a computer for 8 hours or lounging on the couch scrolling through your newsfeed you could be experiencing the side effects of Digital Eye Strain.

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We fuel our body with foods for our overall health but have you ever put in any thought about which foods have the best impact on our eye health? We are here to help! Check out which food groups will help keep you and your eyes healthy!

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It is well known that smoking is the leading cause of serious health conditions that affect your lungs, heart, and much more. What most people don’t know is how smoking negatively impacts your eyes.

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We’ve all been there before, you fall asleep on your couch watching TV or get home from a long day at work and wake up with your contacts still in. We know we shouldn’t sleep in our contacts but mistakes are inevitable. But why is it so bad for us to wear our contacts overnight?

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Cataracts are the leading cause of blindness in the world. Currently, cataracts affect more than 22 million people in the United States that are above the age of 40.

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Do you find yourself struggling with your vision at night? You aren’t alone! Worldwide people are experiencing this same vision impairment at night time.

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When your eyes stop producing enough tears needed to nourish your eyes, you could start having to deal with a condition known as Dry Eye.

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Everyone knows sunglasses are cool, but what you may not know is that they can protect your vision. You might be saying “I thought sunglasses were just an accessory?” Well, they are an accessory! but they are also a utility. Sunglasses have been a fashion accessory for a very long time, but they can also block harmful rays from the sun.

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When the eyes natural lens becomes clouded with clumped up proteins then you are developing cataracts. These clumped proteins block light from entering the eye, which causes your vision to become increasingly blurrier over time and if left unresolved will result in the complete loss of your vision.

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